A life in Six Dimensions - what is our Creative Dimension - are we all creative?

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part five of five interviews)

Time to build those bones with a workout courtesy of Angela Fischetti - Front Narrow Squat

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part four of five interviews)

Exploring G-BOMBS and the Power of Berries

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part three of five interviews)

Osteoporosis OUR WAY! - SATURDAYS - FREE WEEKLY WORKOUT EVENT!!

Meet The Week returns on Monday, September 23rd - FREE RSVP!

A life in Six Dimensions - what is our Intellectual Dimension and how can we nurture and balance this part of our lives?

Learning with Rich Roll - FIX Your BROKEN Relationship With Food: The NEUROSCIENCE of Habit Change

Power Foods Diet - Jeanne Schumacher interviews Dr Neal Barnard about his latest book (part two of five interviews)

Learning with Rich Roll - Why Plant-Based Beats Paleo and Keto & Everything Blood Glucose

Learning with Rich Roll - The UNEXPECTED HEALTH EFFECTS of Loneliness: U.S. Surgeon General Vivek Murthy

Learning with Rich Roll - FUTURE-PROOF Your Body: TOOLS To BOOST Mobility

Wisdom Explorations - Oral Microbiome Test Could Detect Gastric Cancer Earlier

Learning with Rich Roll - Fasting & Nutrition Protocols for Longevity & Disease Prevention

A life in Six Dimensions - what is our Physical Dimension and how can we nurture and balance this part of our lives?

Wisdom Explorations - Do Artificial Sweeteners Really Help People With Diabetes?

The Power Foods Diet - an interview with Dr Barnard and Shaune Hayes on Nutmeg Notebook

Learning with Rich Roll - The Fasting Expert: 40-Day Water-Only Fasting Could SAVE Your LIFE