3 1/2 C Chickpeas
2 tsp Oregano
1 tsp Black Pepper
3 Garlic Cloves (fresh)
4 TBSP Tahini
3 TBSP Dehydrated Yeast (fortified with B12)
1 C Water
- Soak, rinse and boil the chickpeas (according to your appliance directions) until soft; drain
- Slice/Deseed Red Peppers and place in a baking dish with enough water to cover the bottom
- Roast Red Peppers with Oregano and Black Pepper at 250°C for 30 minutes (until tops are blackened)
- Place all ingredients (except Chickpeas) in a food processor fitted with an S-blade
- Blend until smooth
- Add mixture to drained Chickpeas and blend to desried consistency with a hand blender
- Add water as needed/desired (1 TBSP at a time)
- Store in an air-tight container in the refrigerator for up to 10 days
Roasted Pepper & Chickpea Dip
There is nothing to purchase/download. The FREE instructions are found in the description.