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The Secret to Sustainable Weight Loss: Intermittent Fasting and a Balanced Lifestyle - watch a chat with Amy and Sia on Be Green with Amy



On Wednesday, June 3rd 2024 Amy and Sia shared a lovely live chat about weight loss, intermittent fasting and how to sustain and thrive living a balanced, plant-based lifestyle.





Thank you to Amy for allowing me to share my journey in weight loss and my search for health and wellness. Amy is a generous and caring host and provided the space for me to honestly share my story as well as my goals for the future and for 6D Living. - Sia




 





 



Be well

Stop.Breathe.Focus.Move.Flow.










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