“Weight loss drugs like Wegovy and Ozempic, which come with side effects and a prohibitive price tag, have received an extraordinary amount of media attention,” says Dr. Barnard. “In reality, the best solution for reaching and maintaining a healthy weight is a low-fat plant-based diet that excludes animal products. It’s effective, inexpensive, and side-effect free!”
Enjoy the interview presented here about The Power Foods Diet. Please scroll down to watch the video interview by Tami Kramer with Dr. Neal Barnard and Shaune Hayes.
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Topic: The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
"Obesity and overweight are among today’s top health concerns. Individuals are constantly looking for easy, effective, and permanent ways to lose weight. It turns out, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
THE POWER FOODS DIET reveals three weight-loss breakthroughs
supported by research that:
1. Reduce the appetite
2. Trap calories so they are flushed away and cannot be absorbed
3. Increase the body’s ability to burn calories for hours after each meal"
CLICK HERE TO REGISTER FOR OUR 6D BOOK CLUB TO EXPLORE THIS BOOK WITH A SUPPORTIVE AND ENCOURAGING COMMUNITY - MODERATED BY KATHY TAYLOR
Be well
Stop.Breathe.Focus.Move.Flow.
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