The interview presented here is part 2 of 5 interviews about Power Foods Diet by Dr. Neal Barnard. Please scroll down for a video interview by Jeanne Schumacher with Dr. Barnard.
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Topic: Foods that Power Your Weight Loss
"In this video, we cover Dr. Barnard’s breakthrough plan, which traps, tames, and burns calories for easy and permanent weight loss. We dive into the appetite-taming effect, calorie trapping, boosting your metabolism, and burning calories faster! We follow up by discussing the changes within your cells, the after-meal calorie burn, and how you can make simple changes and reap big results!" - Jeanne Schumacher
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Video Credit: Jeanne Schumacher (Simply Plant Based)
About Jeanne Schumacher, M.A., Ed.D.
Jeanne earned her doctorate in science and education and has taught chemistry, biology and environmental science for over thirty years. She is a firm believer in "walking the walk" and is committed to inspiring people to change their health destiny through a whole-foods, plant-based lifestyle as well as reducing toxins in their lives.
She has followed a plant-based diet since 2009 and has become a motivational speaker and educator as well as an advocate for living toxic free. Jeanne has successfully earned her Plant-Based Nutrition Certificate through e-Cornell - Center for Nutritional Studies, completed the coursework from Dr John McDougall on the Starch Solution and has completed many courses through The Wellness Forum from Dr Pam Popper.
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Be well
Stop.Breathe.Focus.Move.Flow.
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