The interview presented here is part 5 of 5 interviews about Power Foods Diet by Dr. Neal Barnard. Please scroll down for a video interview by Jeanne Schumacher with Dr. Barnard.
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Topic: Food for Weight Loss and Keeping Your Health
"In part 1-4 we covered:
Breakthroughs and What They Mean for You
Foods that Power Your Weight Loss
Foods That Are Less Healthful Than You’d Think
Weight loss drugs and their impact on you
In Part 5 of this series, we will discuss power foods for weight loss and to get and keep your health. Putting that power to work and incorporating these foods to replace the unhealthy ones that you may be currently eating!" - Jeanne Schumacher
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Video Credit: Jeanne Schumacher (Simply Plant Based)
About Jeanne Schumacher, M.A., Ed.D.
Jeanne earned her doctorate in science and education and has taught chemistry, biology and environmental science for over thirty years. She is a firm believer in "walking the walk" and is committed to inspiring people to change their health destiny through a whole-foods, plant-based lifestyle as well as reducing toxins in their lives.
She has followed a plant-based diet since 2009 and has become a motivational speaker and educator as well as an advocate for living toxic free. Jeanne has successfully earned her Plant-Based Nutrition Certificate through e-Cornell - Center for Nutritional Studies, completed the coursework from Dr John McDougall on the Starch Solution and has completed many courses through The Wellness Forum from Dr Pam Popper.
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Be well
Stop.Breathe.Focus.Move.Flow.
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