"Valter Longo, Ph.D. is one of the world's leading researchers in longevity science & the impact of fasting on healthspan extension. Today's conversation traverses the latest research on fasting, longevity, and nutrition, the potential of life-extending drugs, fasting-mimicking diets & more."
"One of the world’s top researchers in the field of longevity science, Dr. Longo is a professor of Gerontology and Biological Sciences at the University of Southern California. He is also the director of the Longevity Institute at USC—one of the leading centers for research on aging and age-related disease—and director of the Longevity and Cancer Program at the Institute of Molecular Oncology in Milan, Italy.
Named one of the 50 most influential people in healthcare by TIME magazine in 2018 for his research using fasting to improve health and prevent disease, Dr. Longo is also the author of the international bestseller The Longevity Diet (all profits of which he donates to research and his foundation)."
Be well
Stop.Breathe.Focus.Move.Flow.
Comments