Below you will find three incredible sweet sauces with 100% whole foods and spices - Spicy Apricot Ginger - Dark Chocolate - Tart Caramel ... use them as dips for your fruit or as flavorings for your Whole Plant cakes and cookies!
And as if that were not enough! These sauces are also good mood and energy boosters with their powerful impact on our endocrine and digestive systems.
Well, enough with the words - let's get to the sauces! We hope you enjoy creating these in your kitchens!
Apricot Goji Ginger Sauce
1.5 C Goji Berries (dried)
1 C Apricot (dried)
1/4 C Raw Ginger (diced)
2.5 C Orange Juice (with pulp)
1 tsp Cinnamon Spice
1 tsp Vanilla Pod Powder
1/2 tsp Ginger Powder
Place all ingredients into a tall jug and cover with hot water
Cover to one inch above date level
Soak for three hours
Blend in the appliance of your choosing
*Add more water if you like a more 'liquidy' sauce
Dark Chocolate Sauce
20 Dates (pitted)
2 C Orange Juice
1.5 C Raw Cacao Powder
1/2 Vanilla Pod (fresh and cut into small pieces)
1 tsp Vanilla Powder
1 tsp Cinnamon Powder Optional: orange zest to enhance orange flavor
Place all ingredients into a tall jug and cover with hot water
Cover to one inch above date level
Soak for three hours
Blend in the appliance of your choosing
*Add more water if you like a more 'liquidy' sauce
Tart Caramel Sauce
20 Dates (pitted)
1/2 C Lemon Juice
1 Vanilla Pod (fresh and cut into small pieces)
1 TBSP Cinnamon Powder
2 tsp Vanilla Powder
Place all ingredients into a tall jug and cover with hot water
Cover to one inch above date level
Soak for three hours
Blend in the appliance of your choosing
*Add more water if you like a more 'liquidy' sauce
Be well
Stop.Breathe.Focus.Move.Flow.
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