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Some of our Favorite Books

In our 6D Book Club we have explored a great number of great books about health and wellness. Scroll down to see some of our all time favorites which you can order by clicking on the book cover image. Happy Knowledge Exploring to you All!

Colorful Books

Whole: Rethinking the Science of Nutrition

T. Colin Campbell, PhD

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory 

Neal D. Barnard MD, FACC

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer 

Elizabeth Blackburn, PhD & Elissa Epel, PhD

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) 

Don Miguel Ruiz

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger, MD, FACLM

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger, MD, FACLM

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

T. Colin Campbell, PhD

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish, MD and Anne Ornish

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Will Bulsiewicz, MD, MSCI

When: The Scientific Secrets of Perfect Timing

Daniel H. Pink

Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Caldwell B. Esselstyn, Jr., MD

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

Neal D. Barnard, MD, FACC

The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

T. Colin Campbell, PhD

Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

Neal D. Barnard, MD, FACC

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

John A McDougall, MD and Mary McDougall

Your Body in Balance: The New Science of Food, Hormones, and Health

Neal D. Barnard, MD, FACC

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