Melissa Cotton
6D Blog Post Writer
Melissa is a first grade teacher with a double major in Elementary Education and Early Childhood. She also has a Master’s Degree in Education Administration. After reading T. Colin Campbell’s book, The China Study, she stopped eating the Standard American Diet (SAD) and has been eating a nutrient-rich, plant-based diet. In December 2023, she earned Dr Joel Fuhrman’s Nutritarian Coaching Certificate. Melissa is an active member of the National Health Association (NHA).
Melissa was the writer/creator of our blog series Exploring G-BOMBS and she will author a new series entitled Harvesting Simplicity in 2025. Her love for teaching and learning will support others on their journey for optimal health and wellness.
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Harvesting Simplicity 6D Blog Series - by Melissa Cotton (coming in 2025!)
We live in a world that constantly pushes us to accumulate more—more things, more commitments, more distractions—it's easy to feel overwhelmed. But what if the key to a more fulfilling and meaningful life isn’t about having more, but about having less? My new blog series, Harvesting Simplicity, will explore how embracing minimalism can lead to greater clarity, peace of mind, and a deeper connection with what truly matters.Minimalism isn’t just about decluttering your physical space. It is about creating space for what brings you true happiness and purpose in your life. Over the next few months, I will share practical tips and insights on how simplifying your environment, routines, and mindset can help you discover the joy of living with intention. Be sure to watch for the first blog of this series in January! - Melissa
Exploring G-BOMBS 6D Blog Series - by Melissa Cotton
Are there specific foods that boost immune function, prevent cancer from developing, and promote longevity? The answer to this question is YES! Dr Fuhrman uses a simple, yet powerful acronym, G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds) to help us remember these six nutrient-dense foods. In 2024, Melissa authored a series of blog posts, diving deep into the benefits of G-BOMBS. Do other plant based doctors share Dr Fuhrman’s confidence in the scientific research about these specific foods? In the blog series below we learn why incorporating these foods into your diet can be a game-changer for your health and longevity.
