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Denise Otter

6D Community Challenge Moderator

Having led a project to guide 2000 Duolingo volunteers to host 600+ events weekly worldwide, Denise loves communities and is continuously awed by the transformative power of deep and meaningful connections.

 

The 6D community holds a special place in her heart — beyond educating and inspiring, it has been a source of support and healing during a period of grief. As our Community Challenge Moderator, she hopes to pass this on and will be moderating our community challenges.

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30 Day Accountability Challenge - THRIVE! - AUGUST 2024!

Treat yourself to a burst of vitality this August! Join Denise Otter in a series of simple but effective movements designed to improve your energy, mobility, flexibility, balance, and stability - get hooked on delicious flexibility, calming balance, and confident stability.

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About THRIVE! - Challenge Details 

  • We will begin our Thrive challenge on August 1st.

  • Participants will have access to follow-along videos, which are updated weekly for progressive improvement.

  • Personalized guidance on how to simplify or intensify the movements will be provided, whenever desired.

  • We will motivate one another with daily check-ins in a private FB group. (BEGINNING ON THURSDAY, AUGUST 1ST)

  • At the end of the challenge, we will pick a challenge winner from the FB group.

  • We will share simple ways to boost our energy and mobility.

  • This group will meet every Monday during the month of August at 5:00pm PST/8:00pm EST on Zoom. We’ll enjoy the ​​collective effervescence of moving together while sharing and learning. These meetings are optional. (FIRST ZOOM MEETING ON MONDAY, AUGUST 5TH)

  • Denise will share helpful and supportive information each week via email.

  • Denise will provide daily guidance and support in the FB group.

  • All participants are welcome to post photos, videos and stories about how they are doing with their challenge

  • We ask all participants to actively support & encourage others in the community during these 30 days together

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